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The Sparkpeople Cookbook: Love Your Food, Lose The Weight
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The Sparkpeople Cookbook: Love Your Food, Lose The Weight
£11.24
The Sparkpeople Cookbook: Love Your Food, Lose The Weight
Waterstones Product Information
You save: £3.75 From the team that brought you Spark People.com, America's number 1 weight-loss and fitness site, and the "New York Times" bestseller "The Spark", comes "The Spark People Cookbook". This practical yet inspirational guide, which is based on the same easy, real-world principles as the Spark People program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and "Spark Recipes" editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions and great flavour, these recipes are not part of a fad diet. They aren't about spending money on obscure ingredients, eliminating key components of a balanced diet or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes - it's an education. The Spark People philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way.Along with the recipes, you'll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you'll read motivational Spark People success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you'll find: quick and tasty 'Make It a Meal' suggestions to turn every main dish into a well-balanced meal; results from the Spark People 'Ditch the Diet' Taste Test, which proves that you don't have to eat boring and tasteless food to lose weight; 150 meal ideas and recipes that take 30 minutes or less to prepare-plus dozens of other, more elaborate meals for days when you have more time to cook; and, two weeks of meal plans - with breakfast, lunch, dinner and two snacks - all within 1,400-1,600 calories per day. So whether you're a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight and ditch the diet forever!
Waterstones Information
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Brand : Waterstones
Retailer : Waterstones
Category : Books
The Sparkpeople Cookbook: Love Your Food, Lose The Weight : Waterstones : Waterstones : Books
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Ion Usb Scale Weight And Mass Tester
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Ion Usb Scale Weight And Mass Tester
£57.93
Ion Usb Scale Weight And Mass Tester
Iwantoneofthose.com Product Information
These days it's important to stay healthy and now you can keep track of your achievements using the ION USB Scale Weight and Mass Tester. Measuring your weight body fat muscle proportion water and bone mass in seconds all you need to do is step onto the scales and the results will be saved onto a memory stick ready for viewing on your laptop or PC. Store results for up to 8 users and track daily weekly and monthly results. Use the included ION software to monitor your progress and compare results with your family members or friends. Try and stick to your plan to stay on track to hit your target weight. Included USB Flash Drive to store your results on! Help keep track of your weight at festive times of the year or when you're trying to hit your goal.
Iwantoneofthose.com Information
Stuff you really, really want. Gadgets. gizmoes and gift ideas, cool toys and games from I Want One Of Those. The place to find presents for the awkward, quirky, geeky, fun person in your life. The home of fantastic Father's Day, Mother's Day and Christmas gifts.
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Brand : Ion
Retailer : Iwantoneofthose.com
Category : Electronic Gadgets
Ion Usb Scale Weight And Mass Tester : Ion : Iwantoneofthose.com : Electronic Gadgets
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Ion Usb Scale Weight And Mass Tester
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Ion Usb Scale Weight And Mass Tester
£59.95
Ion Usb Scale Weight And Mass Tester
Zavvi Product Information
These days it's important to stay healthy and now you can keep track of your achievements using the ION USB Scale Weight and Mass Tester. Measuring your weight body fat muscle proportion water and bone mass in seconds all you need to do is step onto the scales and the results will be saved onto a memory stick ready for viewing on your laptop or PC. Store results for up to 8 users and track daily weekly and monthly results. Use the included ION software to monitor your progress and compare results with your family members or friends. Try and stick to your plan to stay on track to hit your target weight. Included USB Flash Drive to store your results on! Help keep track of your weight at festive times of the year or when you're trying to hit your goal.
Zavvi Information
Save up to 80% off the high street at www.zavvi.co.uk With a huge selection of DVDs, Games and Consoles, CDs, Computing and Electronics we have extra choice and extra savings so finding something for you or a loved one has never been easier! What are you waiting for? Come and join us at Zavvi.co.uk!
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Brand : Ion
Retailer : Zavvi
Category : Electronic Gadgets
Ion Usb Scale Weight And Mass Tester : Ion : Zavvi : Electronic Gadgets
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Ion Usb Scale Weight And Mass Tester
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Ion Usb Scale Weight And Mass Tester
£59.89
Ion Usb Scale Weight And Mass Tester
Send It Product Information
These days it's important to stay healthy and now you can keep track of your achievements using the ION USB Scale Weight and Mass Tester. Measuring your weight body fat muscle proportion water and bone mass in seconds all you need to do is step onto the scales and the results will be saved onto a memory stick ready for viewing on your laptop or PC. Store results for up to 8 users and track daily weekly and monthly results. Use the included ION software to monitor your progress and compare results with your family members or friends. Try and stick to your plan to stay on track to hit your target weight. Included USB Flash Drive to store your results on! Help keep track of your weight at festive times of the year or when you're trying to hit your goal.
Send It Information
Huge savings and free delivery at www.sendit.com With a wide range of products from DVDs, CDs, and Gaming products as well as a growing product range that includes gadgets and gizmos, now really is the right time to be visiting us at www.sendit.com. Come and check out our latest Dr Who and Sci Fi Collections- they are out of this world!
Send It Site Offers
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Brand : Ion
Retailer : Send It
Category : Electronic Gadgets
Ion Usb Scale Weight And Mass Tester : Ion : Send It : Electronic Gadgets
To find the best offers and deals on the cheapest Ion Usb Scale Weight And Mass Tester from Ion click the 'Compare' button and a search will check whether a cheap Ion Usb Scale Weight And Mass Tester is available from an alternative source other than Send It. The Ion Usb Scale Weight And Mass Tester price comparison may also highlight product offers similar to Ion Ion Usb Scale Weight And Mass Tester within the Electronic Gadgets category.
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Ion Usb Scale Weight And Mass Tester
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Ion Usb Scale Weight And Mass Tester
£57.93
Ion Usb Scale Weight And Mass Tester
The Hut Product Information
These days it's important to stay healthy and now you can keep track of your achievements using the ION USB Scale Weight and Mass Tester. Measuring your weight body fat muscle proportion water and bone mass in seconds all you need to do is step onto the scales and the results will be saved onto a memory stick ready for viewing on your laptop or PC. Store results for up to 8 users and track daily weekly and monthly results. Use the included ION software to monitor your progress and compare results with your family members or friends. Try and stick to your plan to stay on track to hit your target weight. Included USB Flash Drive to store your results on! Help keep track of your weight at festive times of the year or when you're trying to hit your goal.
The Hut Information
Huge savings on entertainment and gifts at www.thehut.com TheHut.com offers market leading prices with up to 70% off high street prices and all delivered for free to the UK! Our huge entertainment catalogue and gifting range means we have something for everyone. Come and see what's new today!
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Brand : Ion
Retailer : The Hut
Category : Accessories
Ion Usb Scale Weight And Mass Tester : Ion : The Hut : Accessories
To find the best offers and deals on the cheapest Ion Usb Scale Weight And Mass Tester from Ion click the 'Compare' button and a search will check whether a cheap Ion Usb Scale Weight And Mass Tester is available from an alternative source other than The Hut. The Ion Usb Scale Weight And Mass Tester price comparison may also highlight product offers similar to Ion Ion Usb Scale Weight And Mass Tester within the Accessories category.
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Kids' Half Day Yacht Racing
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Kids' Half Day Yacht Racing
£48.00
Kids' Half Day Yacht Racing
Red Letter Days Product Information
Availability: Selected Saturdays and Sundays from April to October. We recommend booking early for this popular experience. Weather: Sailing is a weather dependent activity and strong winds or rough seas will have an impact on the day. It's vital that you call the venue the day before your booking to confirm conditions and go ahead.Duration: Your experience runs for approximately three hours. The actual race normally lasts around 20 minutes, depending on conditions. Please arrive in good time (ideally few minutes in advance).Numbers On Day: Up to 10 people take part and share your experience, with five people and an instructor on each of the two boats.Spectators: Spectators are welcome to come down to the pontoon and wave you off. The race can be viewed from the breakwater or the beach.Dress Code: Dress warmly and wear flat, soft and light-soled, non-marking shoes, eg deck shoes or trainers. We recommend lots of layers, even in summer it can get cold out at sea. Bring an anorak and sun protection. Life-jackets and sailing gear is provided.Guidelines: Restrictions: Minimum age is 11 and maximum is 16. Maximum weight 16 stone. You don't need any previous sailing experience or to be a swimmer, but do need to be reasonably fit and physically able to move easily around the boat - this event is pretty active!Other Info: Minimum age is 11 and maximum is 16. Maximum weight 16 stone. You don't need any previous sailing experience or to be a swimmer, but do need to be reasonably fit and physically able to move easily around the boat - this event is pretty active! Board a modern Sigma 26ft performance yacht - impressive and highly manoeuvrable. Meet your instructor and fellow crew members first and get kitted out, then head out to the yachts for a safety briefing. Training includes hoisting sails, helming and practising the most efficient methods of steering and guiding the yacht. Next you'll be briefed on the rules of the race which takes place on a floating 'race track', and it's all hands on deck for that. You'll be part of the team and participate fully in crewing the yacht during the race, putting into action everything that you've been taught. Afterwards return to the clubhouse for race results and logbook signing (for those who have been bitten by the bug and want to take their sailing further).
Red Letter Days Information
Red Letter Days offers the perfect gift for every occasion From supercar racing and flying days to luxurious pampering, theatre evenings and gourmet cooking, there’s the perfect experience for every taste, occasion and budget. Select from a huge range of gifts for him, her, couples, kids, families and groups.
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Brand : Red Letter Days
Retailer : Red Letter Days
Category : Water Experiences
Kids' Half Day Yacht Racing : Red Letter Days : Red Letter Days : Water Experiences
To find the best offers and deals on the cheapest Kids' Half Day Yacht Racing from Red Letter Days click the 'Compare' button and a search will check whether a cheap Kids' Half Day Yacht Racing is available from an alternative source other than Red Letter Days. The Kids' Half Day Yacht Racing price comparison may also highlight product offers similar to Red Letter Days Kids' Half Day Yacht Racing within the Water Experiences category.
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Yacht Sailing Evening For Two
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Yacht Sailing Evening For Two
£97.00
Yacht Sailing Evening For Two
Red Letter Days Product Information
Availability: Selected Saturday evenings, at least once a month from May until August. As there are no further dates available you must therefore exchange this voucher to another option (try DYAHF).Weather: Sailing is a weather dependent activity. It is vital that you telephone the centre the day before your booking to confirm conditions. Strong winds or rough seas will have an impact on the day, and in such cases the itinerary is subject to change.Duration: Your experience runs for approximately two hours during the evening. Please allow some extra time for a possible later return, depending on the tide and weather on the day. Please arrive in good time (ideally few minutes in advance).Numbers On Day: There will be up to ten people plus a cruising or yacht master instructor on board.Spectators: Spectators are welcome to wave you off from the marina, but won't be able to join you on board.Dress Code: You must wear flat, soft and light-soled, non-marking shoes, eg deck shoes or trainers or you wont be permitted aboard. Wear lots of layers, it can get cold out at sea. Bring extra clothes and sun protection. Life-jackets and sailing gear is provided.Guidelines: Where possible you will both race on the same boat together but please be aware that as two boats are used for the experience, this cannot be guaranteed.Restrictions: Minimum age is 16 accompanied by another voucher holding adult and 18 unaccompanied. No weight limit applies. You need to be agile enough to get on and off the boat but don't need any previous sailing experience and non-swimmers are welcome.Other Info: Minimum age is 16 accompanied by another voucher holding adult and 18 unaccompanied. No weight limit applies. You need to be agile enough to get on and off the boat but don't need any previous sailing experience and non-swimmers are welcome. Experiencing the extravagance of a luxury skippered sailing yacht could be a superb end to a romantic day, or the perfect start to a night on the town. Start with a safety briefing on board a Sigma 26ft performance yacht, after which you are given your sailing gear and lifejacket. If you wish, you can take the wheel and actively partake in some sailing or if that sounds too daunting, just sit back and enjoy the cruise and views of Brighton and Hove with your fellow crew members. Light refreshments (water, juice, teas, coffees and light snacks) will be provided during your sail. And then once everyone is back on dry land, logbooks can be signed off for those who want to take their sailing further.
Red Letter Days Information
Red Letter Days offers the perfect gift for every occasion From supercar racing and flying days to luxurious pampering, theatre evenings and gourmet cooking, there’s the perfect experience for every taste, occasion and budget. Select from a huge range of gifts for him, her, couples, kids, families and groups.
Red Letter Days Site Offers
Check out the latest offers available at our website.
Brand : Red Letter Days
Retailer : Red Letter Days
Category : Water Experiences
Yacht Sailing Evening For Two : Red Letter Days : Red Letter Days : Water Experiences
To find the best offers and deals on the cheapest Yacht Sailing Evening For Two from Red Letter Days click the 'Compare' button and a search will check whether a cheap Yacht Sailing Evening For Two is available from an alternative source other than Red Letter Days. The Yacht Sailing Evening For Two price comparison may also highlight product offers similar to Red Letter Days Yacht Sailing Evening For Two within the Water Experiences category.
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Ferrari Versus Atom Driving
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Ferrari Versus Atom Driving
£199.00
Ferrari Versus Atom Driving
Red Letter Days Product Information
Availability: Weekend dates at Rockingham, Mallory Park and Three Sisters, plus occasional weekday dates at Mallory Park and Three Sisters. Weekday dates only at Donington Park.Weather: Driving might be cancelled or curtailed in extreme weather conditions (e.g. snow, ice, heavy rain or high winds) which would make driving at speed dangerous. Please call the venue if in any doubt.Duration: Expect to be at the circuit for around two and a half hours, including your briefing and approximately 30 minutes driving. Please arrive in advance of your booked time to ensure a prompt start.Numbers On Day: All in-car tuition is on a one-to-one basis. Briefings are held in groups of up to 30 people.Spectators: Spectators are welcome and there are cafe/clubhouse facilities on site. Please note that animals (apart from guide dogs) aren't allowed at any circuits.Dress Code: Wear trainers or flat-soled shoes. Helmets will be provided, or you can bring your own if you prefer (it will be tested for safety).Guidelines: These venues are MSA-approved for quality and safety. They are founder members of the Association of Racing Drivers Schools, and all instructors are ARDS qualified.Restrictions: Minimum age is 18. Maximum weight is 18 stone. Minimum height is 5'3'', maximum is 6'4''. You must have held a full, current and valid British or international manual driving licence for at least 12 months, which you'll be required to produce on the day.Other Info: Minimum age is 18. Maximum weight is 18 stone. Minimum height is 5'3'', maximum is 6'4''. You must have held a full, current and valid British or international manual driving licence for at least 12 months, which you'll be required to produce on the day. The Ferrari F360 and the Atom are worlds apart. The Ferrari is all about pace, handling and refinement: capable of 0 - 60 mph in 4.5 seconds and with a top speed of 183 mph, its gorgeous looks match its phenomenal performance. At the opposite end of the spectrum is the Atom - with an ultra-lightweight chassis, no roof and no doors, this pocket rocket is no average looking sports car, but that ratio of power against weight means that it can reach 0 - 60 in a staggering 2.7 seconds, with a top speed of 150 mph. Start with a briefing and a demonstration lap from a qualified instructor, before taking the driving seat of the Ferrari and the Atom for six miles driving in each. Finish with a question and answer session and certificate presentation.
Red Letter Days Information
Red Letter Days offers the perfect gift for every occasion From supercar racing and flying days to luxurious pampering, theatre evenings and gourmet cooking, there’s the perfect experience for every taste, occasion and budget. Select from a huge range of gifts for him, her, couples, kids, families and groups.
Red Letter Days Site Offers
Check out the latest offers available at our website.
Brand : Red Letter Days
Retailer : Red Letter Days
Category : Driving
Ferrari Versus Atom Driving : Red Letter Days : Red Letter Days : Driving
To find the best offers and deals on the cheapest Ferrari Versus Atom Driving from Red Letter Days click the 'Compare' button and a search will check whether a cheap Ferrari Versus Atom Driving is available from an alternative source other than Red Letter Days. The Ferrari Versus Atom Driving price comparison may also highlight product offers similar to Red Letter Days Ferrari Versus Atom Driving within the Driving category.
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Skid Control
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Skid Control
£139.00
Skid Control
Activity Superstore Product Information
Skid mania Ever felt that initial adrenaline rush and then complete fear when sliding out of control? How about the overwhelming satisfaction of taking command of your vehicle and steering your way out of trouble? Well, this experience has it all! It unleashes the thrill of skidding and sliding, whilst instilling you with the knowledge and confidence to make you a better driver. It’s one of the most enjoyable learning experiences you’ll ever have! After a welcome you will be given an introduction to the various types of skid situations by your instructor. You will learn how to anticipate skid conditions and more importantly, how to get out of them. After some demonstrations from your instructor you and the other members of your group will take it in turns recovering and avoiding skids. You will usually be driving a specially modified car, which can replicate different forms of skids by electronically shifting the weight distribution of the car. It's great fun as well as a valuable lesson for all drivers.
Activity Superstore Information
Activity Superstore - UK's leading Gift Experience provider Specialising in offering a superb and unique range of Gift Experienes, ranging from high speed driving experiences to relaxing and indulgent pamper days. With over 1000 gift experiences across the UK to choose from, there is something for everyone, and at great prices to.
Activity Superstore Site Offers
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Brand : Activity Superstore
Retailer : Activity Superstore
Category : Driving
Skid Control : Activity Superstore : Activity Superstore : Driving
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Skid Control At Silverstone
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Skid Control At Silverstone
£119.00
Skid Control At Silverstone
Activity Superstore Product Information
Have fun and learn new skills as you skid around in this specially designed car Ever felt that initial adrenaline rush and then complete fear when sliding out of control? How about the overwhelming satisfaction of taking command of your vehicle and steering your way out of trouble? Well, this experience has it all! It unleashes the thrill of skidding and sliding, whilst instilling you with the knowledge and confidence to make you a better driver. It's one of the most enjoyable learning experiences you’ll ever have, at one of the world's most renowned driving venues! After a welcome you will be given an introduction to the various types of skid situations by your instructor. You will learn how to anticipate skid conditions and more importantly, how to get out of them. After some demonstrations from your instructor you and the other members of your group will take it in turns recovering from and avoiding skids. You will be driving a specially modified Renault Megane skid car, which can replicate different forms of skids by electronically shifting the weight distribution of the car. We are confident that you will leave Silverstone a better, safer driver. What's more this is the only driving experience you can take at Silverstone if you've only just taken your driving test.
Activity Superstore Information
Activity Superstore - UK's leading Gift Experience provider Specialising in offering a superb and unique range of Gift Experienes, ranging from high speed driving experiences to relaxing and indulgent pamper days. With over 1000 gift experiences across the UK to choose from, there is something for everyone, and at great prices to.
Activity Superstore Site Offers
Check out the latest offers available at our website.
Brand : Activity Superstore
Retailer : Activity Superstore
Category : Driving
Skid Control At Silverstone : Activity Superstore : Activity Superstore : Driving
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